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Many people are so obsessed with any work or habit that it becomes an illness, which can affect their day-to-day life. These individuals suffer from obsessive compulsive disorder (OCD). Best Psychiatrist in Bahadurgarh shares the problem many do not want to believe they have such a problem because if we accept this reality then treatment becomes easier.

Obsession always occurs against your desire. Out-of control thoughts, pictures and excitement keep coming to mind again and again. You want these things to stop popping into existence but there’s nothing you can do about them at this moment in time – they are just too powerful for the human brain!

The problem with obsession is that it often leads us down paths where our lives become frustrating or distracting which makes day-to-day living difficult without supervision from an expert who knows how best assist people dealing with Obsessive Compulsive Disorder (OCD).

OCD is a psychiatric disorder that affects 1 in 150 people and there are many reasons why they develop the condition. Biological factors such as genetics or brain structure can lead to an individual being more likely than others for developing this illness, but even something small like shocking them could trigger intense feelings which cause OCD symptoms including staying on rituals constantly thinking about what you need etc.

It has been studied by the best psychiatrist in Bahadurgarh that the possible triggers include any stressful event because these may set off thoughts leading into full blown episodes where sufferers become preoccupied with one particular idea until it occupies all your attention- leaving no room whatsoever for anything else!

Best Psychiatrists in Bahadurgarh have shared some food you can add to your diet:

  • Omega 3 Fatty Acid Rich Food
  • Probiotic Food
  • Plenty of Water
  • Antioxidant-Rich Food
  • Magnesium Food
  • Vitamin B Rich Food

Cognitive Behavior Therapy (CBT)

It changes the patient’s learning and thinking patterns. In this, behavior modification is taught to the patient through brain tuning exercises, mind, and thought activities.

Psychoanalysis Therapy

If the patient is an adult and has a trauma during their childhood, then explore and heal them.

Hypnotherapy or Hypnosis Therapy

Hypnotherapy or hypnosis therapy is also used like clinical psychology. Hypnotherapy is done in many cases when the patient is not able to eject his memories or is unable to tell the root cause of anxiety.